Howlite

Gently absorbs and uplifts stress, tension, anxiety, emotional intensity, etc. Quietly loving, calming. Works with the heart center, bringing greater gentleness, patience, tact. Helps bones, teeth, and other calcium aspects of body.

Howlite is predominantly a calming stone. It will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief. Physically, it calms the whole body and releases muscle tension. It eliminates pain brought about by stress.

Howlite is white with grey veining. It is often dyed blue or green to resemble turquoise, or red to resemble coral. It is a super-calming stone and many people use it to relieve stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind.

Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes.

Howlite teaches patience

Place a howlite stone in your pocket to absorb your own anger - or another's anger that is directed toward you. It helps to overcome critical or selfish behavior.